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Explore How Soul Breath Collective Has Helped Enhance People’s Lives!

"I first discovered SOMA Breath through Lise by doing various YouTube online sessions. However, experiencing her in-person classes as she became an Advanced Instructor was a total game-changer. Lise has this incredible energy radiating calm; her soft voice combined with the carefully selected rhythmic music creates a powerful experience that just can’t be replicated digitally. It is the ultimate 'reset' for letting go of stress and physical tensions. For those interested in finding a simple way to increase mindfulness and hit the reset button amidst a busy life, Lise’s SOMA Breath sessions are something everyone should at least try"

~ Susanne E. 

"I had a session of Reiki with Lise as a compliment to physio after a back injury. I had chronic pain for more than three years.

 

The session lasted for an hour and when I was done there was a noticeable difference in pain level. I felt more relaxed, and less stressed. It was a gentle experience. I also slept much better that night.

 

As this was my first experience with Reiki, and my mobility was limited, Lise made me feel very comfortable. She was patient and encouraging.

 

She has a kind and gentle demeanour that immediately put me at ease. I would highly recommend her services. She definitely has a passion for healing."

~ Patricia S.

"I didn’t expect breathwork to have such a noticeable impact on me, but my experience with SomaBreath completely shifted my prospective. Breathwork, though, was different from the very first session.

 

What stood out immediately was how structured and engaging the SomaBreath method felt. The combination of rhythmic breathing, music, and guided cues made it easy to follow, and Lise’s calming and soothing voice guides you through the whole experience. Even for my first time, in minutes, I noticed my body responding—tingling sensations, a sense of lightness, and a surprising clarity in my mind. It wasn’t overwhelming, but it was definitely powerful.

 

Over time, the benefits became more consistent and deeper. I found myself feeling calmer in situations that would normally stress me out. My focus improved, and I started sleeping better without really changing anything else in my routine.

 

What I appreciate most about SomaBreath is how accessible it is. You don’t need prior experience, and you don’t have to “force” anything to happen. You just follow the breath, stay present, and let your body do the rest.

 

Overall, SomaBreath has been a simple but powerful tool for improving both my mental clarity and emotional well-being. It’s one of the practices I truly enjoy making time for.Thank you for your beautiful spirit my dear friend!!"

~ Francesca T.

"I believe Lise is a born healer! She used her magical energy in the form of Reiki to relieve the pain I was experiencing in my leg and so much more. During sessions with Lise, I experienced a profound sense of calm, and my body felt totally nourished. Following the sessions, my pain was gone, I felt a lightness and my sleep was so easy. I highly recommend Lise because she is totally dedicated to helping her clients, she is very professional, and very caring at a level that is rare."

~ Charlotte M.

What an amazing yoga instructor! Loved her enthusiasm! Appreciated starting the day with yoga.

~ Mindo Retreat Guest 

Loved the sessions! Soma breathing invigorated me and reminded me to breathe from the diaphragm.

~ Mindo Retreat Guest 

I enjoyed the themes that were chosen, a new one every day.

~ Mindo Retreat Guest 

This retreat had it all - exploration, nature, introspection, connection, yoga, Soma breath work, reiki healing, and delicious food.

~ Mindo Retreat Guest 

For me personally, it was all about connection. The biggest takeaway was the connection I made with nature through the butterflies, the hummingbirds, and the excursions we took in mountain/forest areas. Even the river flowing right outside our accommodations and the beautiful trees reminded me how much I had been removed from nature.

~ Mindo Retreat Guest 

My deepest thanks to Alison for an awesome retreat and for being ever available and for doing all of the little things that we don’t see, but truly appreciate. My deepest thanks also to Lise for sharing her enthusiasm and her healing abilities with me through reiki - a sincere thank you.

~ Mindo Retreat Guest 

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